Find Strength, Stillness & Space to Breathe

Yoga classes in Keynsham designed to help you feel stronger, calmer and more connected.

 

the YOGA journey

The practice of Yoga is more than mere physical exercise to keep one’s body fit or to increase strength or flexibility; it is a way to improve one’s relationship to all others and thus lead to enlightenment – the dissolution of the sense of separateness, the realization of the oneness of being, the discovery of lasting happiness.